All About Reflexology
What is Reflexology?
Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands that correspond to all glands, organs and parts of the body.
Stimulating these reflexes with thumb and finger techniques can help many health problems in a natural way, a type of
Reflexology is a serious advance in the health field.
According to the World Health Organization (WHO), reflexology is one of the fastest growing therapies in North America today.
What Does Reflexology Do?
Doctors agree that over 75% of our health problems can be linked to nervous stress and tension.
Reflexology includes, but is not limited to:
- Relieve stress and tension.
- Improve nerve/ blood supply to the organs.
- Improve relaxation.
- Pain reduction.
- Improved body function.
- Enhanced wellness.
- Increased strength.
- Increased mobility.
- Help nature achieve homeostasis (state of equilibrium or balance).
Is Reflexology Massage?
Reflexology is not a massage.
Reflexology involves the use of applied precise alternating pressure techniques therapeutically on the reflex areas of the glands, organs, and parts of the body located on the feet and hands.
There are 7,200 nerve endings in each foot and 2,500 in each hand.